Welcome to a space where your journey toward well-being is met with understanding and expertise. Where my primary focus is to take you from existing to living.
Feeling overwhelmed stuck and unsure where to turn?
Life can throw us curveballs, leaving us feeling adrift, anxious, or simply not ourselves. Perhaps you’re grappling with persistent stress, overwhelming anxiety, or a lingering sense of sadness that just won’t lift.
Maybe you’re struggling with relationship difficulties, finding it hard to connect, or constantly repeating unhelpful patterns. You might be navigating a significant life transition, feeling lost after a loss, or battling low self-esteem that holds you back from reaching your full potential.
Are you trying to live a full life but overcoming abuse and find yourself going round in circles? These feelings are valid, and you’re not alone. Often, the very challenges that weigh us down can also be the catalysts for profound growth and positive change.
Discover a path to healing and growth
My approach is integrative psychotherapy, which means I draw on a range of therapeutic models, techniques, and treatments to bring about relief and, ideally, resolution.
Drawing on not only traditional psychotherapy but also transpersonal psychology, somatic, energy and metaphysical approaches to tailor the sessions for your unique needs and we work collaboratively together which will inform the change you want to experience.
You don’t need to conform bur rather to reconnect, to the wild, wise, unfiltered parts of yourself and I will work with you, not ‘on you’. I will challenge limiting beliefs and help you dismantle the outdated narratives that are holding you back.
I invite you to book a 30-minute free sessions to learn more about how integrative psychotherapy can help you find your path to healing and lasting change.
Services
Integrative Psychotherapy
Personalised therapy that adapts to your needs, helping you process, heal, and move forward with clarity.
Couples Counselling
Therapy designed to help couples reconnect, deepen intimacy, and move forward with resilience.
Clinical Supervision
Supportive supervision fostering reflection, growth, resilience, ethics, and wellbeing for professionals.
Critical Debrief
Trauma-informed debriefs support healing, resilience, and emotional wellbeing after critical incidents.
Freedom awaits
Positive change starts with a brave first step
Meet Nikki Heaton Bennett –
The Healing Trauma Therapist
Are you tired of feeling like you’re trying to fit a square peg into a round hole?
Many of us are told that the only way to heal is by following a pre-written script. But what if your path to well-being is more of a rebellion than a rulebook?
What if the most profound change happens not when you conform, but when you dare to be yourself—the authentic, messy, and beautifully complex person you truly are? My approach isn’t about giving you a map; it’s about helping you find your own compass and trusting it to lead you home.
If you’re looking for a therapist who will politely nod and offer generic advice, you’re probably in the wrong place. But if you’re ready to look at life from the outside of the lines, let’s talk. I look forward to hearing from you.
Ready to take the first step?
“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot – it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive”
Maya Angelou
As a proud member of the National Council of Integrative Psychotherapists (NCIP), I am committed to maintaining the highest professional and ethical standards in my practice. Membership of the NCIP reflects a dedication to ongoing professional development, integrity, and client wellbeing — ensuring that every therapeutic experience is grounded in compassion, competence, and care.
